Archive for the ‘Sprouts’ Category

Lunch Ideas for Picky Eaters

Posted by My Dallas Mommy on Tuesday, August 11th, 2015 at 3:00 pm
The links in the post below may be affiliate links. Read the Full Disclosures!

Screen Shot 2015-08-10 at 6.02.28 PMPicky. Picky. Picky.

Do you know any picky eaters? You actually may have one in your home. You know I DO!  Ava is one finicky eater!

She is the child who eats exclusively from the food group of grilled cheese, pasta, pizza and peanut butter and jelly. She is the student who brings the same food every day in her lunchbox and has strong feelings or meltdowns when you try to substitute the crust-less white bread for whole wheat. With recent reports revealing that picky eaters tend to have higher levels of depression, parents of these eaters struggle to expand to healthy food options while still maintaining peace in the family kingdom. Janet Little, Sprouts Farmers Market nutritionist and seasoned meal advisor, offers creative and sneaky ways to get picky eaters to broaden their lunchbox with some creative, delicious and great-tasting options.

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Perfect Proteins

If your child’s only acceptable protein is peanut butter, try substituting almond butter every now and then. Almond butter will expand her palate and offers four times more vitamin E, is higher in minerals calcium, iron, potassium, and zinc and contains more heart-healthy monounsaturated fats.  How about adding string cheese to your snacks? Jazz it up by making the cheese the body of a cute little creature with arms of pretzel sticks, eyes of raisins and hair of beautiful julienned slices of red pepper.

Pizza Pizzazz

Most kids love pizza, but you can turn their love for pizza into a love of fruit by making fun and yummy watermelon pizza. Think pizza shaped slices, sprinkled with cut bananas as “pepperoni” and other fruit delights to make even the choosiest eater into a fruit lover.

Salute-tions

Show your kids some patriotic love with this American flag toast bread. Just toast bread, spread with low-fat cottage cheese or cream cheese, spread with strawberry jam and use strawberries and blueberries to adorn the red, white and blue.

Totally Tacos

Kids love choices. As an after school snack or evening meal, “make-your-own” tacos give kids a turn at playing chef and you get to sneak in some great healthy options. Line up bowls filled with diced avocado (protein) and cheese (ditto), as well as colorful veggies and small grilled squares of lean chicken or turkey, add in shredded lettuce and even the pickiest of kids will find something to love.

It’s a Wrap

Sandwiches are so 2014. How about a yummy wrap in the lunchbox that looks and tastes great? Easy to make, wraps are a wonderful alternative to sandwiches, and because everything is rolled together, you can add some new flavors and foods without them even knowing.

By giving kids some creative and visually fun ways to try new foods and flavors, even the pickiest of eaters may just broaden their palates with a few new items.

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Sprouts Weekly Ad Coupon Match Ups March 18th-25th

Posted by My Dallas Mommy on Wednesday, March 18th, 2015 at 9:35 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid March 18th-25th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Don’t forget to shop double ad Wednesday!

Sprouts Weekly Ad Coupon Match Ups – March 4th-11th

Posted by My Dallas Mommy on Wednesday, March 4th, 2015 at 7:15 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid March 4th-11th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Don’t forget to shop double ad Wednesday!

Sprouts Weekly Ad Coupon Match Ups ~ February 11th-18th

Posted by My Dallas Mommy on Wednesday, February 11th, 2015 at 10:30 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid February 11th-18th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Don’t forget to shop double ad Wednesday!

Sprouts Weekly Ad Coupon Match Ups ~ February 4th-11th

Posted by My Dallas Mommy on Wednesday, February 4th, 2015 at 5:15 pm
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid through 2/11. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups ~ January 28th-February 4th

Posted by My Dallas Mommy on Thursday, January 29th, 2015 at 8:00 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid through 2/4. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups January 21st-January 28th

Posted by My Dallas Mommy on Wednesday, January 21st, 2015 at 11:12 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid January 21st-28th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Don’t forget to shop double ad Wednesday!

Sprouts Weekly Ad Coupon Match Ups ~ January 14th-21st

Posted by My Dallas Mommy on Wednesday, January 14th, 2015 at 11:45 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid January 14th-21st. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Don’t forget to shop double ad Wednesday!

Sprouts Weekly Ad Coupon Match Ups ~ January 7th-14th

Posted by My Dallas Mommy on Wednesday, January 7th, 2015 at 10:31 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid January 7th-14th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Don’t forget to shop double ad Wednesday!

Sprouts Weekly Ad Coupon Match Ups Through 1/7

Posted by My Dallas Mommy on Saturday, January 3rd, 2015 at 1:30 pm
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups valid through January 7th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups ~ December 17th-24th

Posted by My Dallas Mommy on Wednesday, December 17th, 2014 at 5:00 pm
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for December 17th-24th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Up ~ December 3rd-10th

Posted by My Dallas Mommy on Wednesday, December 3rd, 2014 at 11:59 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for December 3rd-10th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups ~ November 19th-26th

Posted by My Dallas Mommy on Wednesday, November 19th, 2014 at 2:35 pm
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for November 19th-26th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

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Sprouts Weekly Ad Coupon Match Ups ~ November 12th-19th

Posted by My Dallas Mommy on Wednesday, November 12th, 2014 at 3:10 pm
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for November 12th-19th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups ~ November 5th-12th

Posted by My Dallas Mommy on Wednesday, November 5th, 2014 at 10:04 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for November 5th-12th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups ~ October 29th-November 5th

Posted by My Dallas Mommy on Wednesday, October 29th, 2014 at 11:45 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for October 29th-November 5th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups – October 22nd-29th

Posted by My Dallas Mommy on Wednesday, October 22nd, 2014 at 10:00 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for October 22nd-29th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups – October 15th-22nd

Posted by My Dallas Mommy on Wednesday, October 15th, 2014 at 10:45 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for October 15th-22nd. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Sprouts Weekly Ad Coupon Match Ups ~ October 8th-15th

Posted by My Dallas Mommy on Wednesday, October 8th, 2014 at 8:00 am
The links in the post below may be affiliate links. Read the Full Disclosures!

Here are the Sprouts Weekly Coupon Match Ups for October 8th-October 15th. For a look at coupon match ups for other local grocers, head over to our Weekly Ads page!

Market Street Weekly Ad Coupon Match Ups ~ October 1st-October 7th

Posted by My Dallas Mommy on Wednesday, October 1st, 2014 at 11:57 am
The links in the post below may be affiliate links. Read the Full Disclosures!

market street weekly coupon match upsHere are the Market Street Weekly Ad Coupon Match Ups for October 1st-7th. Remember, Market Street does not double or triple coupons. Prices are for the DFW area can vary depending on your store.

Join the free Market Street Smart Rewards program and save money on your groceries and gas!