Feeling stressed? Check out Headspace where they are giving FREE subscriptions to teachers & healthcare professionals!
With over 15 million users, Headspace teaches you the essentials of meditation and mindfulness with over 30 courses of themed meditations, mindfulness exercises, and animations on specific topics like stress and sleep. You’ll have access to the Headspace library including dozens of one-off exercises designed to add more mindfulness to your day, super-short mini meditations you can do anytime, sleep sounds that help ease the mind into a restful night’s sleep and more! Use the app anywhere and anytime, as well as on all devices where Amazon Alexa and Google Assistant are available including phones, speakers, headphones, and more.
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